Dieting only goes so far and if you continually struggle with your weight, then the chances are there are deeper energetic reasons for that. 'Tapping' (Emotional Freedom Technique or EFT) helps get to the underlying issues, read on to find out how ....
I often write about addiction as, coming from a long ancestral line of vibrant characters addicted to everything from rum to racehorses, I know a thing or two about it! I also know that it's one thing to kick 'the thing' but then there's the 'post thing habit hopping' to deal with.
For instance, you may give up smoking and take up shopping, or give up drinking and take up over-eating. You see the thing is, it's not 'the thing' that is the problem - that's just a symptom. You could indeed have a habit for anything - drugs, sex, dysfunctional relationships.........
Day retreats are a wonderful way of getting off the treadmill, without having to pack your bags and passport! Join us for one of our day retreats at Shooters Hill, surrounding by beautiful views and ancient woodland. Here's what to expect.....
Spring is finally here and I have been reflecting on what I will leave behind in the darkness of Winter and what I will put my energy into as we go forward into the sun. How about you?
EFT or Tapping, is a positive mindset technique often used by adults but also great for kids. I use teddies with children and sew on buttons where the Tapping points are. For example, heart chakra, crown chakra, all the main meridian lines which have meanings such as letting go of anger or fear. So what do the kids think of this?
Is your New Year off to a good start? Need some help with your intention setting, health & wellbeing? Try my 90 minute fusion treatments at Shooters Hill throughout January.....
Wishing you many blessings in the forthcoming New Year. Need some help with your intentions, health and wellbeing? Take advantage of my January prices and treatment fusions..
