Peace & Serenity in the Midst of Chaos?

I chose these cards for my own meditation today but perhaps they apply to all of us in the midst of Covid.  We've been forced off the hamster wheel.  There's time to think and open up to the possibiity that there's more to us than we thought.  Can we really find peace, serenity and health in the midst of great turmoil?  

Yes maam, I believe so.

There will be silver linings and great blessings from these troubled times if we can just allow ourselves to take some deep breaths, step out of the fear zone and look for light within the darkness.  This takes discipline and the ability to look within - and away from the external world of media and bad news - if only for a few moments a day, in prayer, meditation or whatever way is unique to each of us.  

We are continually bombarded with bad news and encouraged to believe everything we hear and see in the news, on the TV, from others around us and so on - not just in Covid times, all the time!   But we each have our own inner world and intuitive feelings and it pays great dividends to look within and seek a little peace, serenity and support .  

That's where we will find it, within ourselves because You, Me, and each of us, have a connection to a greater energy.  A universal energy which connects us all.  Fear in the external everyday world hurts our immune systems and eventually causes illness.  Peace and trust in our internal world is our birthright and keeps us healthy and harmonious.  The body is the best machine ever invented, science has but little knowledge of it's great capabilities.

So take this time to think and discover what's important to your health, happiness and wellbeing.  Use thought in a creative way, don't waste it on fear.

Stay safe, stay happy and trust in the magnificence of life and the universal energy we are all immersed in and supported by.  Sxx

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